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Ki te tangata katoa e hiahiatia ana te kai hei whakapakari i a ratou, hei whakamana. Ko te kai i kainga e mārama ai tō tinana ki te nuku mai, ā, me te whakarite i te waea mōna. Ko tēnei he mātauranga aronga nui nō te tangata kia ako, nā te mea ko te mōhio ki te hanga i te kai pai ranei i roto i te whare he mea nui rawa atu. E whai pūtake ana tēnei i te whakamahi i ngā taputapu wharekai tika. Ko ngā taputapu wharekai he mea whakamahi hei uiui, hei whakatū, hei whakangungu i te kai. Ko Echo he rangahau pai o ngā taputapu uiui kai e hiahiatia ana e ngā kai uiui whare katoa hei hanga i te kai pai i roto i te wharekai. He mōhio ki ngā momo taputapu wharekainga e kitea nei i roto i tēnei tuhinga, ngā momo, me ēhea e pai ana mōu i runga i te uiuinga, ngā taputapu pai e mahi ake ana i te whakatū whenua kai, ā, me te rautaki matua noa iho mo te mea e hiahiatia ana e ia wharekai katoa.
Whakarite i tō kāhui kai me ngā hua matua mō te mahi kai i raro i te āwhina. Ko te kete mahi kai Echo e kawe ana i ngā hua katoa e hiahiatia ana e ia tangata whakapuha kai i rohe i te kāinga hei whakamahia ai ki te timatatia. Ko tēnei kete taonga nui e kawe ana hoki i tētahi pūkana, e awhina ana ki te whakaoti putiputi rānei, keke rānei, ko tētahi kōpara kai waenga hoki mō te kai kia tauwhiro ai, hei hoatu i ngā kai pērā i te pātate, ko tētahi kōpaki hoki mō te waihohinga i ngā ingoa kai, ko tētahi kōwae mō te hoatu supa, me tētahi kōwhaiwhai mō te hoatu o te pātate. E hanga ana ngā hua i runga i te hīnati whakatika me te porohiwhiwa whakatika, he pūmau tonu, he pūmau tonu, kāore i te mōhio i a rātou e noho nei. Kua hanga hoki i a rātou kia taea te tahuri i ngā wāhi kai kua mōhio kē kia mārie, kia kore rawa i te whakatika. Ka kitea tēnei kete hei āwhina mō ngā whare hou rānei, mō koutou katoa e hiahia ana ki te whakahōnore i ō rātou hua kai kē. Kia whakamahia ēnei hua, ka whakahau ai te mahi kai hei mea nui, me te iti rawa atu ngā take whakamomori!
Ki te whakamahi koe i ngā momo whakangungu nei hei tiaki i te wā kai, ka taea e koe hoki te whakaaro i te tautoko nui rawa hei whakarite kai waimate.
Te whakamua i te kai he pai tino iti kē ki a koe i te wā e hanga ai koe i ngā Kai. E hīnā ana tēnei i te whakatū mahi kai mua i te wā e kai ana koe i ngā kai oranga, kaore koe e whai ana i ngā rā o te pōhara i roto i te kāhui kai i ia rangi. Ko te kohinga ā-motu o Echo he mea whakarite hau kai, e āwhina ana i a koe ki te whakaeahuhu me te whakariterite i te mahi kai. Kei roto i tēnei kohinga he kai whakaperepepe hei whakaperepepe i ngā kararehe me ngā taewa, he kai whakawhiu-whiu hei whakawhiu i te werawera, he kai whakatuwhera tinana hei whakatuwhera i ngā tinana soupi rānei, hei whakatuwhera i ngā tinana hua whenua rānei, me ngā kākano me ngā poraka turomataritari hei whakatau i te nui o ngā ingoa kai. Ka āwhina nā kai nei i a koe ki te whakaea me te whakarite pai o ngā kai, me te whakatika i te hanga kai. Kei roto i te rārangi tētahi paepae kai, he mea nui ki te tahua i ngā hua, i ngā kararehe me ngā kararehe, inaianei. Ki te koe ko te noho pukumahi rānei, ki te hiahia koe ki te whiwhi āwhina ki te whakahaere i ō wā i roto i te kāhui kai, he pai tēnei rārangi kai moeke ki a koutou kua hiahia koutou ki te whakamahia i ngā kai oranga, engari kaore koutou i te nui o ngā wā ki te hanga kai i ia rangi. Hei tauira, te whakatū mahi kai mua i te wā e kai ana koe, ka whakaae koe i te oranga kai ki runga i te haere tonu!
Kei te whai rawa ētahi take matua e hiahiatia ana e ia kai tāmata i roto i te kāhui. Ko ngā take matua e kuhuna ana i roto i te kōpū Echo he take whakamahi, he mea hē ki te whakarite o ngā kai pai. Kei roto i tēnei kōpū taumaha ko te kōrari hei whakapī, ko te kōrari-tangata hei whakawhiu i te pūhau, ko te kōrari-pūnaha hei whakaheke i ngā wai, ko te kōrari-spaghetti hei whakawhiu i te paepae, ko te kōrari-whakahoki hei whakahoki i ngā mea i roto i te wai māwhero, me te kōrari-huri hei huri i te kai i roto i te karaehe. I hanga i ngā raraunga pai rawa hei whakamana i ngā waenganui iti me te pai ake i ngā wāhi karakia. He mea tino pai anō hoki, he kawe rerekē hei whakarite i ngā take katoa, ka noho pai te whakauru me te whai wāhi. Kāore tō whare kai e hiahiatia koe ki te rangahau i ngā rākau hei whai i tō hiahia! Ko tēnei kōpū 14-take he pai tino mō te kai tāmata whare tonu e hiahia ana ki te whakarite i ngā take matua katoa i tētahi wāhi tūmanako. Ka whakawhanake ngā take nei i te mahi kai me te whakamihi.
Ki te koe he kaiwhakaako hou, ka taea te whakaaro e pānuitia ana kia mōhio koe ki ngā rautaki e hiahiatia ana. Kei te Echo hoki ētahi rautaki e rerekē ana, e pai ana mō ngā kaiwhakawhiti kai o te whare i te wā hou. Te tuatahi i waenganui i ngā rauemi top 5 mō ngā kaiwhakaahu whenua hou ko te kete rautaki matua, e mau ana i ngā rautaki matua katoa e hiahiatia ana, te kete rautaki moenga kai, e awhina ana i ngā hou i te whakatūhanga kai, te kete rautaki mā te patu, e pai ana mō te hanga kai hou pūmau, te kete rautaki mā te whakapā, e tika ana mō te mea kai i runga i te ahi, me te kete rautaki me te whatitoka e āheinga ana ki te whakariterite i ōu rautaki me te whakaaehei ki te ngengea ki te whei. E ai ki ngā kete e rerekē ana, e whai take ana i ngā momo kai e rerekē ana. Nō reira, e pai ēnei kete hei tīmata mō ērā e hiahia ana ki te ako i te mea kai me te whakatū tonu i te haumaru i roto i te kāuta. Ka tino nui te mea kai hei mahi, kāore i te mate, mā te hiahia mai o rautaki!
Ki te kawe mai koe i te whaiaro ranei, ko te whānau nui e mahi nei, ka tareka rawa te wā kai hei wā tareka me te rereke. Nā, he pai tonu ngā pepa whakauru kai a Echo mo te whakaaeae i te wā kai ki te iti ake me te iti ake i te mōhio. Kei roto i ngā pepa ēnei ngā mea e āwhina koe ki te kai me te tuku kai i te haere me te pai ake. Ki te hanga i ngā pepa whakauru kai e pai rawa ana mo ngā whānau nui, ko te pepa whakauru kai matua e mau ana i ngā take hokohoko e hiahiatia ana, ko te pepa whakauru kai mo te whakarite kai e āwhina koe i te wā kai, me te pepa whakauru me te pūtahi e tiakina ana kia pai ai koutou ki te kite i aua wā kai. Ko ēnei he pai tonu mo ngā whānau e hiahia ana ki te whakaiti i te wā i roto i te kītchen me te nui ake i te wā kai tahi. Ka āwhina he take pai koe ki te kai ki te haere me te mōhio, kia nui ake ai te wā kia mahi i ngā mea e hiahia ana koe - ki te mārari kai me tō whānau!
Ko Echo he kaiwhakapuaki take waho i te takiwā o Zhajiang, e whai ake ana i ngā tauranga kai, ko ō tātou raupapa mahi he nui rawa, katoa e pā ana ki te kaihākinakina.
Rangahau i ngā moeputu hou mō tātou kāwanatanga
