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Ka taea e koe te manawha i te kai pai? Kei reira ngā pātiti pai o Echo hei āwhina i a koutou katoa ki te hanga i ngā inu pai! Mēnā ka mohio tātou ki te kai whare e taea ai te whakaaro nui, ā, ka āheinga te pātiti tino tika ki te whakatika i ngā momo katoa.
Ki te mahi koe i runga i tētahi kāti iti, kaua e pāheko! Kei a mātou tēnei wāhi potī iti e whakahoki ana ki a koe. Ko te potī 2-kiriata he iti, kei roto ia i ngā wāhi katoa. Ki te hangaia tō rēhita, ka whakaaeahia e ia ki te rapaki rākau rānei. Ko tēnei potī paku iti he pai tōnui mō ngā manawa me ngā supu hua. Āe, engari, mēnā e hiahia ana koe ki te kai whakawhanake nui? Kāore i te raru! Ā, kei a mātou anō tētahi potī nui rawa atu 6-kiriata mō koutou e noho ana i ngā whānau nui, rānei mō koutou e hiahia ana ki te kai whakawhanake mō tētahi takatū. Ko tēnei he potī pai tōnui mō ngā kai kānga me ngā kai whakawhanake nui. Ko te waho pai rawa? Kei reira i ngā tae whakahirahira pērā i te whero, te kikorangi, me te kowhai. Ka taea e koe te whiriwhiria i tētahi potī e hanga ai koe i te pūmanawa!
Me whakaiti, me te wana ake te uiuitanga o te kai. Ko tēnei tae noa ko te take i a mātau i hanga i ngā pōtī āhuatia hei whakaaeawe i a koutou. Ko te pōtī pātate he pūtonga tupeka kitea kei raro, e kore e whakawātea te wai kai ki te kōpū! Ko te pōtī kai horoi he torotika nui i roto, kāore te kai e mau nei. Kaore koe e hiahia ana ki te hāpai i te wā i muri i te uiui. Kāre au e mōhio ana?
Kei te whakamahia kai whakamātau koe, rānei kei te noho i ngā mea e mōhio ana koe? He wāhi hei whakamahi mō tēnā katoa! Kei te aroha ki te horoi? Ko te ingoa whakapumau tōna he pai rawa mo te lasagna e pai nei. Kei te hiahia koe ki te mahi whaea i te ata? He wānanga e ai ana ki ngā hua hei whakatika i te pai. Mēnā kei te hiahia koe ki te kai oranga, ka paunu tonu te kete pūpū i ngā hua whenua nui.
Ko te whiriwhiri i tētahi wānanga he mea whakamārama, engari kei ahau hei āwhina i a koe! Whakaaro ki ngā mea e hiahia ana koe ki te pai. Kei te whakamahi koe he nui o ngā poipoi? Kei te hiahia koe ki te whakapā? E whakatūngia ana ngā wānanga i te toto kōwhaiwhai. He nuinga he korekore, me te hē ki te ea ngā kai. Ko te take matua he whiriwhiri i tētahi wānanga e mahi pai ana mōu ki te whakaeke me te whakanui.
Ka hanga nei mātou ngā wānanga e tuwhera ana mō tō tinana kotahi. He nuinga o ō wānanga e pai ana ki te whakawhitiwāhi. He nuinga e hanga nei kia kore utu. Kei te hiahia nei mātou ki te āwhina i a koe ki te whakarite kai pai, kāore i te whakaae ko tō wānanga ka para.
Pātiti (Tēnā i tētahi wā, te pātiti pai rawa mō koutou katoa he mea whakamahia e te pātiti. Ahakoa kei te haere koe hei whakapuaki i tētahi hokohoko hou o te kai, rānei hei tāngata whānui e hiahiatia ana kia kai, ka tūhono au i te pātiti mōu! Ko te pātiti tika ka whakapai kē ia ki ngā mea katoa: ka nui ai te wanaunga o te kai, ā, ko te pātiti tika ka whakapai ake ia.
Ko Echo he kaiwhakapuaki take waho i te takiwā o Zhajiang, e whai ake ana i ngā tauranga kai, ko ō tātou raupapa mahi he nui rawa, katoa e pā ana ki te kaihākinakina.
Rangahau i ngā moeputu hou mō tātou kāwanatanga
