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Kia ora, e hoa mā! Kei te ngenge koutou ki te mahi ngahere i runga i ngā kaipū? He whakahana nui rawa tētahi wāhi pai hei whakangungu i ngā kaiwhakaako i roto i te whare. He huarahi nui te kaiwhakaako ki te whakarite i ngā kaiwhakaako katoa. Engari i runga i te maha o ngā momo kaiwhakaako e noho ana i waho nei, ka pūmau te whakaaro mō te mea e pai ana ki te whakauru. Kaua e whakamā! Kei te haere tātou ki te whakaatu i te ao pai ake o ngā kaiwhakaako kaiwhakaako, ā, me āwhina i a koutou ki te rapu i ngā pai rawa atu e tika ana ki ō mahi kaiwhakaako.
Ki te kitchen katoa e hiahiatia ana tetahi wāhi nui ki te kotahi paihau nui. He pai ngā paihau mō ngā paihau, ngā piripiri me ngā supi. Kei roto he maha ngā kai e whakaeke ana, ko tēnā he pai i te wā e hanga ai hei whānau. He mea nui anō hoki tētahi paihau iti rahi. Ko tēnei paihau he pai tōna mahi mō te kai pari, te pātata, rānei ko ētahi paihau matua hei taki moana ki runga i o kai. No reira, ka hiahia koe ki te paihau iti hoki! He whai hua rawa te paihau iti mō te waewae i ngā hua rānei mō te hāpai i ngā kai oranga, pai ake. Mēnā ka hiahia koe ki te hāpai i ngā kai pai, pērā i te kai manuwhiri rānei ko te perehu nui, ka ea noa iho tō kuwaha tuawhenua hou!
I mea koe i te whakaaro o te momo wāhi e hiahiatia ana, tēnā tāpahia ngā take mō te whiwhi i ngā wāhi pai. Nā ngā wāhi pai e whai ake nei te tūtohu pono, ka hua he nui te hoko i runga i te pai o te rongoā o tō kai. Ko ētahi atu wāhi kei te pai rawa tonu i te wāhi iti, ko ētahi atu he kino, he wehe, e noho ai, e hoki nei, e hoki rangitū nei - kāore rātou e tae ki te roa i roto i tō ao - kāore koe e hiahia ki te whakakapi i a rātou anō. Ka mahi pai anō hoki ngā wāhi pai i runga i te kapa. Ka whakawehi pūngao rite, ka tautoko hoki i te whakamātau i te kai kia kaua e maroke. E hiahiatia ana e koe ngā kai katoa hei whakatika pai i a koe i te kai!
Ka awhina koe i tēnei mea ki te pai ake i tō hākinakina, engari ka whiwhi mai anō koe i te nui o ngā pūtea i te wā e hīmata ana. Ki te kore koe e hiahia ana ki te hoko i tetahi pot hou mō ia whai kai e hiahia ana koe ki te whakahiuhia, ka noho koe i tētahi pūnaha tino pai, tino tika hei mahi i ngā hoki rākau katoa. Ā, ki te tiaki koe i aua rākau i runga i ngā tikanga tika (ka whakaatu mai au i tērā i muri i tēnei), ka noho tonu rātou mō ētahi tau. Ko tēnei he huarahi pai ki te whakaiti i ngā moni e hokona ana koe i te marama e toru, he pai rawa ki te whakaiti!
Kua whakaiti koe i ngā pot e hiahia ana koe ki te hoko; nau mai nei, tēnā whakamātau atu ki ngā mea kai harikoa e taea ana ki te paihia i roto i auā rākau. He mea tino mōhio ai ngā supi, ngā stew me ngā chili, ko ēnei ngā mea kai e whai ake nei i te whakarite i te kore rawa i tētahi pot nui. Engari, kei a koe te mohiotanga kua kitea ai he pai rawa hoki te saucepan ki te hanga i ētahi kai harikoa? Ko tēnei hei whakapai i ngā hua, hei whakatupu i aua i te wai rorohiko. Ka taea hoki e koe te whakahiuhia i tētahi risotto poroporo, he kai rīhi tino pai, rānei he pūpuke karamel hoki hei whakamahana i ngā kai kai!
I meinga koe i ō wāhanga pūoro e hiahiatia, ka taea e koe te pātai he aha kia whiwhi. He tokorua ngā huarahi matua hei tiaki i āu pūoro kia mōhio ai i te wā e ora ana. Tuatahitia, kia pai ai te whakarite i ngā whakaaetanga o te kaiwhakanoatia i te waehere me te tiaki i ō wharekura. E hia ngā pūoro e taea te hopukina i te whakawehenga, me te wāhanga nui ki te whakapai, ahakoa kei ētahi e pai noa te hopukina i te ara tūmārō, kia kaua e whakapae i te pūoro. Nui rawa te hunga whakapai i ia pūoro.
Me whakamahi anō i ngā rautaki tika i te wā mahi kai, kia kaua e whakatakoto i te mata o ngā pūoro. Ko ngā kōpara huaki me ngā rautaki siline te pai rawa mo ngā mata koreka, ahakoa kei ngā rautaki mīhini e taea te whakamahi haumaru i runga i ngā pūoro toitūniho. Ki te kite koe i ngā takoto mata rānei, me uaua, kaua e whakamahi i tētahi pūoro i uaua. Noho pai ake te whakaputu mai i tētahi hou, nei rā ko te whakamahia i a koe rānei, i ō hoa rānei i te wā mahi kai.
Ko Echo he kaiwhakapuaki take waho i te takiwā o Zhajiang, e whai ake ana i ngā tauranga kai, ko ō tātou raupapa mahi he nui rawa, katoa e pā ana ki te kaihākinakina.
Rangahau i ngā moeputu hou mō tātou kāwanatanga
